Recent Articles

The healthiest Meatloaf Recipe ever!!!!


Yields 8 portions Ingredients 1 pound Ground Beef 1 pound Ground Turkey 1 cup oatmeal 1 onion, minced 2 cloves garlic, minced 2 carrots, minced 3 celery stalks, minced 1 […]

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Dieting? You can eat out!


Now that summer is almost here, you cannot but realize that the majority of people are on diets! Whether you are boycotting all the food you normally eat or are […]

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Calcium & Vitamin D Supplement: A necessity?


If you are a busy person, are continuously dieting, don’t eat much, drink a lot of coffee and do not have time to properly monitor your daily calcium intake & sun exposure, then it will be a great idea to consider taking a supplement that can provide both Calcium and Vitamin D at the same time!

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